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The strength of our qi and how well it flows along our meridians have a direct impact on our physical, mental, and emotional health.

Acupressure, similar to acupuncture, is a healing practice that involves stimulating key trigger points along our meridians with the goal of clearing areas of stagnation and blockage, thus improve the flow of our qi and restore balance to our health.

But unlike acupuncture which requires the use of specialized needles and more precise knowledge of where the trigger points are in order to achieve its intended health effects, acupressure simply requires your hands and a rough idea of where you need to apply pressure.

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Acupressure: About
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